{"id":3578,"date":"2019-09-16T11:01:57","date_gmt":"2019-09-16T18:01:57","guid":{"rendered":"https:\/\/harmonizingtouch.com\/?p=3578"},"modified":"2019-09-16T11:03:00","modified_gmt":"2019-09-16T18:03:00","slug":"how-we-can-protect-ourselves-in-these-uncertain-times","status":"publish","type":"post","link":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/","title":{"rendered":"How We Can Protect Ourselves in These Uncertain Times"},"content":{"rendered":"<p>These are trying times and we live under a lot of uncertainty in our world today.\u00a0 Parents are sending their kids to school with bullet-proof backpacks. Some people are going to the extreme choosing to arm themselves, all trying to answer the question, what CAN I do to protect myself and my family?<\/p>\n<p><strong>\u00a0 I am going to share with you a simple action you can take that will protect you anywhere and in any situation<\/strong>, <strong>YES!<\/strong><\/p>\n<p>I believe we have forgotten who we are and how powerful we really are. Within us is a divine spark, our true nature, that once we call upon it through <strong>our thoughts and the<\/strong> <strong>power of our intention<\/strong> we can accomplish virtually anything we can think of, including our own protection.<\/p>\n<p>Just look at the many beautiful aspects of the world we have created around us.\u00a0 It all began with someone&#8217;s thoughts and dreams, everything you see once was an idea.<\/p>\n<p>Here is an exercise you can do every morning as part of your daily routine. The power of prayer and intention is enormous. It will only take you 5 minutes.<\/p>\n<ul>\n<li>Sit comfortably.<\/li>\n<li><strong>Place your feet firmly on the ground and feel your feet grounding you<\/strong>\u00a0to the very center of the earth.<\/li>\n<li><strong>Visualize and Connect with a point of energy at your\u00a0lower abdomen. <\/strong>We call this the<strong> Tan Tien.<\/strong>\u00a0It is where martial artists tap into their power.<\/li>\n<li><strong>Connect with your Heart Chakra <\/strong>in the middle of your chest.<\/li>\n<li><strong>Connect above your head to the God source (<\/strong>whatever that is for you), this is also where you tap into your higher self, infinite wisdom and guidance.<\/li>\n<li>This forms an ever-present line of energy running through you. It&#8217;s called the <strong>Hara Line.<\/strong><\/li>\n<li><strong>Take a moment and see how that feels. You are connecting to your inner self, that still, sacred portion of yourself that most of us have lost touch with.<\/strong><\/li>\n<li>Imagine a bubble of Light surrounding you entirely. \u00a0<strong>It is a bubble of<\/strong> <strong>protective Divine Light.<\/strong><\/li>\n<li><strong>State an Intention for the day<\/strong>, asking for protection, guidance, or whatever you desire here.<\/li>\n<li>Experience how this may change your day and even bring more blessings into your life.<\/li>\n<\/ul>\n<p>As you bring in and connect with that energy for yourself, you will affect those around you in a positive way. You will carry that light wherever you are.<\/p>\n<p>My friends, we are so powerful through our thoughts and intentions.\u00a0 This is yet another way we can be <em>LIVING IN HARMONY<\/em> with ourselves and the world around us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These are trying times and we live under a lot of uncertainty in our world today.\u00a0 Parents are sending their kids to school with bullet-proof backpacks. Some people are going to the extreme choosing to arm themselves, all trying to answer the question, what CAN I do to protect myself and my family? \u00a0 I [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How We Can Protect Ourselves in These Uncertain Times - Harmonizing Touch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How We Can Protect Ourselves in These Uncertain Times - Harmonizing Touch\" \/>\n<meta property=\"og:description\" content=\"These are trying times and we live under a lot of uncertainty in our world today.\u00a0 Parents are sending their kids to school with bullet-proof backpacks. Some people are going to the extreme choosing to arm themselves, all trying to answer the question, what CAN I do to protect myself and my family? \u00a0 I [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/\" \/>\n<meta property=\"og:site_name\" content=\"Harmonizing Touch\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-16T18:01:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-16T18:03:00+00:00\" \/>\n<meta name=\"author\" content=\"harmonizingtouch\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"harmonizingtouch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How We Can Protect Ourselves in These Uncertain Times - Harmonizing Touch","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/","og_locale":"en_US","og_type":"article","og_title":"How We Can Protect Ourselves in These Uncertain Times - Harmonizing Touch","og_description":"These are trying times and we live under a lot of uncertainty in our world today.\u00a0 Parents are sending their kids to school with bullet-proof backpacks. Some people are going to the extreme choosing to arm themselves, all trying to answer the question, what CAN I do to protect myself and my family? \u00a0 I [&hellip;]","og_url":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/","og_site_name":"Harmonizing Touch","article_published_time":"2019-09-16T18:01:57+00:00","article_modified_time":"2019-09-16T18:03:00+00:00","author":"harmonizingtouch","twitter_card":"summary_large_image","twitter_misc":{"Written by":"harmonizingtouch","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/#article","isPartOf":{"@id":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/"},"author":{"name":"harmonizingtouch","@id":"https:\/\/harmonizingtouch.com\/#\/schema\/person\/01f4401cb41be66df99fecd631671417"},"headline":"How We Can Protect Ourselves in These Uncertain Times","datePublished":"2019-09-16T18:01:57+00:00","dateModified":"2019-09-16T18:03:00+00:00","mainEntityOfPage":{"@id":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/"},"wordCount":432,"commentCount":0,"publisher":{"@id":"https:\/\/harmonizingtouch.com\/#organization"},"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/","url":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/","name":"How We Can Protect Ourselves in These Uncertain Times - Harmonizing Touch","isPartOf":{"@id":"https:\/\/harmonizingtouch.com\/#website"},"datePublished":"2019-09-16T18:01:57+00:00","dateModified":"2019-09-16T18:03:00+00:00","breadcrumb":{"@id":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/harmonizingtouch.com\/how-we-can-protect-ourselves-in-these-uncertain-times\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/harmonizingtouch.com\/"},{"@type":"ListItem","position":2,"name":"How We Can Protect Ourselves in These Uncertain Times"}]},{"@type":"WebSite","@id":"https:\/\/harmonizingtouch.com\/#website","url":"https:\/\/harmonizingtouch.com\/","name":"Harmonizing Touch","description":"Revitalizing Body., Mind &amp; Spirit","publisher":{"@id":"https:\/\/harmonizingtouch.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/harmonizingtouch.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/harmonizingtouch.com\/#organization","name":"Healthy Habitat","url":"https:\/\/harmonizingtouch.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/harmonizingtouch.com\/#\/schema\/logo\/image\/","url":"https:\/\/harmonizingtouch.com\/wp-content\/uploads\/2018\/05\/habitat-health-teal.png","contentUrl":"https:\/\/harmonizingtouch.com\/wp-content\/uploads\/2018\/05\/habitat-health-teal.png","width":441,"height":271,"caption":"Healthy Habitat"},"image":{"@id":"https:\/\/harmonizingtouch.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/harmonizingtouch.com\/#\/schema\/person\/01f4401cb41be66df99fecd631671417","name":"harmonizingtouch"}]}},"_links":{"self":[{"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/posts\/3578"}],"collection":[{"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/comments?post=3578"}],"version-history":[{"count":0,"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/posts\/3578\/revisions"}],"wp:attachment":[{"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/media?parent=3578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/categories?post=3578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harmonizingtouch.com\/wp-json\/wp\/v2\/tags?post=3578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}