LIVING in HARMONY

How We Can Protect Ourselves in These Uncertain Times

These are trying times and we live under a lot of uncertainty in our world today.  Parents are sending their kids to school with bullet-proof backpacks. Some people are going to the extreme choosing to arm themselves, all trying to answer the question, what CAN I do...

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Offering 30 minute Introductory Energy Medicine Sessions

Experience deep relaxation, stress, pain relief, and enhanced mood and well-being.   If you have never received  energy therapy before or haven't had a session in a long time now is a great time to come in and do some emotional and physical spring cleaning! Please...

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Healing With Energy Is The Future Of Medicine

Healing With Energy Is The Future Of Medicine

"Energy and the use of energy in healing will be the biggest frontier in medicine over the next decade." Dr. Oz I believe the future is already here.  Light Therapy is one such modality that uses the energy of light to heal. I have previously blogged about this, but I...

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Tap into the Powerful Energies of 2019

  Happy New Year my friends. It's 2019 and what potential awaits us! According to Numerology, 2019, 2+0+1+9 adds up to the number 3. The energy of 3 is about joy, communication, creativity, self-expression, letting go of friendships, relationships, and jobs that...

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Grazie Italia!

I am refreshed and re-energized as I return from our European vacation in Northern Italy!  I have come away with some insights as one always does when you travel and observe other cultures and ways of living. They have compelled me to reconsider how I am living my own...

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Castor Oil- My Favorite Healing Tip!

I’ve come to the point in my Blog topics that it’s time to talk about Castor Oil!    It is probably one of my favorite self-care tips and the healing benefits are vast. Castor Oil has been used for various therapeutic purposes for thousands of years.  Yes, I said...

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What is the Big Deal with “Grounding” Ourselves!

Have you heard someone say, especially in an unsettling situation, "Wow you need to "ground" yourself!" What does this really mean and why is this so important? Well, we are energetic beings. Emotions and stress can build up in our bodies. We have the ability to open...

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The Significance of this Year-2018

We are well into this new year of 2018 and it promises to be a powerful one. Numerically when you add it up, 2+0+1+8=11. According to Numerology, an ancient mathematical system founded by Pythagoras in 580 B.C., each number carries a different meaning or vibration....

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Would You Like to Connect with Your Life’s Purpose?

There is “vertical tube of light” that runs through the centerline of our bodies called the“Hara”, according to Barbara Brennan, best-selling author of Hands of Light and Light Emerging. The Hara also extends below us to a point deep within the earth, connects and...

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Calm in the Midst of Chaos

These are challenging times and I’m calling out to all of you to remain grounded, loving, and be a beacon of Light. When we drop into fear, anger, and mistrust these are all lower emotions that actually have a low vibration of energy associated with it.  The energy...

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Light Therapy can Rejuvenate our Body!

Light Therapy is changing the way we can heal our bodies. I have personally been using the Lights for several months now and have experienced better sleep, less fatigue, more energy, less pain and inflammation, and feelings of joy and harmony. Yes, very cool! How does...

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Have you Connected with your Guardian Angel lately?

If not, I encourage you to do so.  We all have a guardian angel who is there to guide us through life but are we willing to use this valuable resource?  Remember we must ask for their help and guidance before they can assist us.  We live in a “free will” universe so...

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Celebrate the Eclipse!

As we experience this epic Solar Eclipse, I want to give you some thoughts to contemplate on how this cosmic event may be affecting us emotionally and physically.  The earth along with our solar system is not only rotating within our galaxy but also moving into new...

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What is Energy medicine?

Health care and staying healthy is such a huge topic these days and we all want to live longer and feel better, right?!   So I think it’s worth discussing the topic of Energy Medicine since Dr. Oz has referred to it as the “medicine of the future”.  Let’s find out...

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The Healing Benefits of “Grounding”

Did you know there are health benefits to walking barefoot in the grass, on the beach, or wading in a river?  Hopefully by now you’ve been able to do some of these things this summer and have you noticed how calming and good it feels?  Well here’s the science behind...

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Welcome to my “Living in Harmony” blog!

I am inspired to reach out to the “Baby Boomers” , the "empty nesters" and anyone else out there who’s interested.   I have a lot to say about what I’ve learned over the years on how to live a healthier, happier and more meaningful life.  Who am I that I can speak to...

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Feeling Stuck?  Be Grateful!

One of the most important concepts I pass along to my clients is the power of “counting your blessings” and how this simple practice can change your life.  I find this particularly helpful when one is feeling stuck in life. You will find that “gratitude” expands your...

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Harmonizing Touch

Joanie delaGarza

 

CONTACT

126 W Harvard St #5,

Fort Collins, CO 80525

970.420.4949